There are many ways to keep ourselves as healthy as possible whilst we are all locked down. We need to take care of both our mental and physical health. We hope that you might find some of the following resources useful.
Mental Health and wellbeing - adults
Infectious disease outbreaks, like the current Coronavirus (COVID-19), can be scary and can affect our mental health. There are many things we can do to support and manage our wellbeing during such times.
Keep Your Head brings together reliable information on mental health and wellbeing for children, young people and adults across Cambridgeshire & Peterborough.
Childrens' Guide to the Coronavirus from the Children's Commissioner. The guide aims to answer children’s questions about coronavirus, tell children how to stay safe and protect other people and how to help them make the best of their time at home.